Home Blog Page 130

It’s time to leave your home and go to the third place

0

Nearly half of Americans don’t leave their homes every day, and it’s easy to see why. With ever-evolving technology, the prevalence of work-from-home jobs and the invention of DoorDash, many people don’t have a reason to go outside. 

Consider where you spend the majority of your time. Most likely, your answer is home, followed by work or school. So, how can we combat this loneliness epidemic when most people are limited to an existence concentrated in just two places?

We need to bring back the “third place.” That’s defined as a public space where individuals can spend time and engage with others in unstructured conversation free from their daily responsibilities. Sociologist Ray Oldenburg created this term in his book, “The Great Good Place,” arguing that people need to spend time in three spaces to be happy: home, work and a third place. Third places include gyms, coffee shops, community centers, markets, parks and any casual, public space where communities can come together. 

A report issued in 2023 by former U.S. Surgeon General Dr. Vivek Murthy shows that America has entered a loneliness epidemic that impacts one in every two adults.  

Murthy declared that this epidemic is “more widespread than smoking, diabetes, or anxiety.” This age of isolation is harmful because, according to the CDC, loneliness comes with serious health risks, including heart disease, stroke, Type 2 diabetes and depression. 

Engaging with people besides those you live or work with helps broaden your perspective and offers proven health benefits through socialization. According to MedicalNewsToday, humans are an inherently social species. In-person contact produces dopamine and makes our brains release neurotransmitters that help regulate stress and anxiety. This contact even helps with memory formation because people learn best when learning for social reasons, such as teaching someone else or holding an intelligent conversation, instead of simply performing on a test. 

Even if you choose to be alone or to go to the third place with someone you do live or work with, spending time in your community can help you feel more connected to others. SummaHealth also found that “the amount and quality” of a person’s relationships matter, so socializing with friends and family is still incredibly important and encourages healthy habits. 

Unfortunately, third places are disappearing rapidly. Since the pandemic, people have relied more heavily on technology, and small businesses have struggled. The pandemic also created a new culture where an increasing number of people now work from home, merging two previously distinct spaces (home and work) into one combined area. The Wall Street Journal found that more and more professionals work from the area where they sleep, which can cause people to start associating work-related stress with a space meant for rest. 

Making sure that you get outside enough to socialize can feel like a trivial concern when inflation is running rampant and many young adults are unable to afford homes. Especially in Miami, where even a simple meal averages about $25, quick meet-ups with friends add up quickly. A latte costs more than an entire lunch cost 25 years ago. Between outrageously high food prices and having to pay for expensive parking or an equally expensive Uber, social outings are not as accessible as they used to be.  

As a college student, it’s easy to go directly from class to my dorm without interacting with anyone. If I didn’t live with three roommates, I could probably go days without having a meaningful, in-person conversation.  

I don’t have the perfect solution to the loneliness epidemic. It’s easy to tell people to go outside, but the reality is that these third places are becoming few and far between.  If not having a third place is affecting your mental health, there are still ways to get the social activity you need. 

You can find an open mic or trivia night similar to what UM offers at the Rat. You can join a run club, book club or workout group. While paying for these classes might not be ideal, they are easy and fun ways to prioritize your health and meet a new friend. Most cities still have cafes and bars where you can order an appetizer and take time for yourself. While not all of these places and activities perfectly fit the requirements of a third place, you still benefit from being around others and engaging in activities other than pure work.  

I also take advantage of the gorgeous Miami weather and make a point to study outside for a few hours. Most of the time, someone I know stops by to chat. I also set a goal to eat lunch with a friend once a week, even if the lunch is a quick 30-minute break between my classes.   

The benefits of socializing and building a community relationship are intangible, but I understand that third places are not accessible for everyone. You can advocate for third places by asking your city planner to leave space for parks and do your best to support small businesses. If you have one takeaway, it’s to look after your mental and physical health and make an effort to socialize and build a community. 

Take time to do something for yourself, meet with a friend and distract yourself from everyday stressors. When our days as college students are packed full of obligations, it’s important to carve out time for things you enjoy, as well as to take a break.

Cuvet’s grand slam propels Miami to a 7-3 win against cross-town rival FIU

0

On a beautiful Tuesday night in Miami, the Hurricanes hopped on a short bus ride to face the Florida International University Panthers at loanDepot park. The Hurricanes owned the bright lights of the MLB-sized stadium, securing a 7-3 win over their cross-town rival.

With the bases juiced in the top of the sixth inning, sophomore third baseman Daniel Cuvet stepped into the right-handers’ batter box. With the count full, Cuvet belted a ball over the left field wall for a grand slam. 

Cuvet, who started the season sluggishly, had been heating up as of late. He is hitting .298 with three home runs and 12 RBIs. 

The starting pitcher for the Hurricanes was Alex Giroux. The graduate right-handed pitcher had another solid performance, retiring the side in order four out of his six innings pitched. He ran into a bit of trouble in the third inning, allowing two runners to score, and in the fifth, he allowed one runner to touch home. Giroux finished the game throwing six innings of five-hit baseball, striking out four.

FIU’s (11-3) Javier Crespo and Kareh Valentin each had two hits, combining for four of FIU’s six hits. 

In the top of the second, with runners on first and second with one out, Todd Hudson hit a single to left center field to score Bobby Marsh. This started a string of hits with freshman Fabio Peralta and Michael Torres both hitting base knocks. Miami scored three runs this inning.

Miami’s relief pitching was spectacular in the back third of the game. Freshman Lazaro Collera and AJ Ciscar each threw an inning, followed by senior Jackson Cleveland to seal the deal in the ninth inning. Combined, they only allowed one hit and struck out five. 

Miami (10-3) will make the ride back to its Coral Gables campus to face Villanova on Wednesday at 6 p.m.

Miami throttled 89-74 by Georgia Tech in second to last game of season

The Miami Hurricanes rolled into Atlanta to take on red hot Georgia Tech in its final away game of the season which resulted in a 89-74 loss. While the ‘Canes hung with the Yellow jackets for most of the first half, their decline in defensive intensity and overall effort cost them a close game.

Hurricanes freshman Austin Swartz came out the gates scoring UM’s first five points and helped the ‘Canes take a one point lead at the 14 minute mark (13-12).

A 9-0 scoring run led by GT senior Lance Terry extended Tech’s lead to eight with just under ten minutes to play. Miami freshman Jalil Bethea stopped the bleeding by driving the lane, igniting the score and foul to bring Miami back within five (16-21). 

A second GT scoring run ballooned the lead to 13, but a Swartz three cut it back to ten keeping the ‘Canes within striking distance. Terry buried back-to-back threes extending Tech’s lead to 16 going into the half.

UM senior guard Matthew Cleveland finished the half with 15 points; Swartz with ten. Terry finished with 15 shooting 3-for-4 from beyond the arc. 

GT’s junior Duncan Powell knocked down a three to kick the second half off and Terry knocked down back-to-back triples extending Tech’s commanding lead to 22 (33-55). The ‘Canes kept this one within 19 for most of the second half, but were unable to capitalize on GT’s missed shot attempts. 

Miami cut the lead to 15 with under three minutes to play, but it was little too late as the Yellow Jackets were able to close out a 89-75 victory. 

The ‘Canes were outrebounded by 16 and failed to display maximum effort on the defensive end and on the glass despite only being down 17 for most of the contest.

Cleveland finished with 29 points and seven rebounds in what is likely his second to last game wearing orange and green. East Carolina transfer Brandon Johnson posted a 16 point, ten rebound double-double, while Swartz finished with 14 points of his own.

Terry finished with a career high 31 points and seven rebounds on his senior day, while GT’s Baye Ndongo owned the paint putting up 22 points with eight rebounds. Powell finished with 16 points and seven boards.    

The Hurricanes will suit up for their final game of the season on Saturday March. 8, where they will take on NC State tipping at noon.

Dryer catches fire on the 4th floor of Pearson Residential College

A fire that started in the laundry room of Pearson Residential College’s fourth floor around 4 p.m. on Tuesday, March 4 activated fire alarms that caused residents to evacuate the building. 

This is the second time a laundry room has caught fire in Mahoney-Pearson Residential College this year.

“University of Miami police, facilities personnel and the Coral Gables Fire Department responded to a fire alarm at Pearson Residential College at 4:20 p.m. Tuesday,” the University of Miami said to The Hurricane in a statement. “The alarm was triggered by smoke from a dryer in the fourth floor laundry room.”

According to students, the entire building evacuated outside for approximately an hour before returning to their rooms through the outdoor emergency stairwell. 

“Everyone else on my floor thought it was just a run of the mill false alarm, so no one was in a rush,” Jordyn Minnus, a student living on the fifth floor of Pearson, said. “I would say that around the fourth floor I started to smell some smoke, which was pretty heavy.”

However, the fire alarm did not sound on the upper floors according to residents.

“I was actually inside for a while when the fire was going because I couldn’t tell,”  Cedric Fine, a seventh floor resident, said. “My floor’s fire alarm didn’t go off so I couldn’t tell until I smelled it.”

Coral Gables Fire Department responded within a couple minutes of the alarms sounding. 

“By the time I got downstairs, I could hear the sirens in the distance,” Minnis said. “The fire department is pretty quickly responsive to the problem, they treat it like it’s a serious issue, and this time it happened to be.”

A video taken at the time of the fire by a student living on the fourth floor of the Pearson dorms showed smoke rising out of a dryer. 

Mahoney Residential College faced a similar fire in October 2024. Students living in those dorms were also evacuated, but waited nearly two-and-a-half hours to get back inside.

“It was resolved pretty quickly. I saw the fire trucks come up and the firefighters,” Isabella Cely-Garcia, a Mahoney resident, said. “I saw them unscrew the fire hydrant and then they ran inside, and they took care of it.”

According to the University, after fire officials checked and cleared the building, students were let back in at 5:15 p.m. 

Although there was no sprinkler induced damage, students said, objects crashed onto the floor due to the fire. No long term damage to dorms has been found because of this.

“The University is awaiting the fire department report on the cause of the smoke in the dryer,” UM said in a statement.

Miami women’s tennis falls 4-2 to Boston College

The University of Miami women’s tennis team fell 4-2 to Boston College on Sunday afternoon at the Flynn Recreation Complex.

Miami (2-5, 0-2 ACC) came out strong in doubles play. Alexa Noel and Maria Paula Vargas secured a 6-3 victory over Seren Agar and Nada Dimovska. The Hurricanes forfeited the other two doubles, moving on without an advantage. 

Xinyi Nong and Raquel Gonzalez fell 6-2, while Jaquelyn Ogunwale and Aely Arai lost a close 7-5 battle, giving Boston College (5-8, 1-3 ACC) the early lead.

In singles play, Miami faced setbacks early on. Vargas fell 6-2, 6-2, at No. 6, while No. 78 Gonzalez lost 6-1, 6-3, on Court 2.

Arai put Miami on the board with a dominant 6-0, 6-4 showing, followed by Noel’s 6-2, 6-3 win, lessening Boston College’s lead to 3-2.

With two matches still ongoing, the Hurricanes hoped for a late rally, but the Eagles took home the win when Muskan Mahajan defeated Ogunwale, 6-1, 5-7, 6-3.

Miami will return home to face Penn on Wednesday, March 12, at the Neil Schiff Tennis Center in Coral Gables, Fla.

Sunday Sweep: Miami takes down Boston College 4-0

The No. 30 Miami Hurricanes closed out their pair of weekend matches with a 4-0 sweep of the Boston College Eagles on Sunday afternoon. 

Continuing their doubles excellence on the year, Miami got ahead by securing the doubles point in quick fashion. Senior Martin Katz and junior Antonio Prat quickly dispatched the BC (2-3, 0-2 ACC) pairing of Aidan Pack and Jack Vassel, 6-1. Junior Nacho Serra Sanchez and sophomore Leonardo Dal Boni clinched the point for the Hurricanes (7-2, 2-0 ACC) with a 6-4 win against Liam O’ Leary and Caleb Saltz.

With the 1-0 lead, UM kept its foot on the gas going into singles play.

Prat set the tone with back-to-back 6-1 wins over Vessel before No. 48 Katz took consecutive 6-2 wins over Saltz. Both Prat and Katz continue to impress on the courts, putting their veteran experience to good use.

Continuing the theme of matching sets, Serra Sanchez took a 6-2, 6-2 win over Andrew Ilie to clinch the match.

The Hurricanes are riding a five-match win streak that dates back to January, with impressive wins over teams like UCF and SMU. 

Miami will continue its homestand next Tuesday against South Alabama and hope to remain undefeated at the Neil Schiff Tennis Center.

Singles Competition

1. #48 Martin Katz (UM) def. Caleb Saltz (BC) 6-2, 6-2 

2. Antonio Prat (UM) def. Jake Vassel (BC) 6-1, 6-1 

3. Nacho Serra Sanchez (UM) def. Andrew Ilie (BC) 6-2, 6-2 

4. Leonardo Dal Boni (UM) vs. Mai Gao (BC) 6-2, 2-4, unfinished 

5. Mehdi Sadaoui (UM) vs. Aidan Pacl (BC) 6-1, 2-4, unfinished 

6. Jules Garot (UM) vs. Connor McDonald (BC) 6-3, 1-5, unfinished 

Doubles Competition 

1. Martin Katz/Antonio Prat (UM) def. Aidan Pacl/Jake Vassel (BC) 6-1 

2. Leonardo Dal Boni/Nacho Serra Sanchez (UM) def. Liam O’Leary/Caleb Saltz (BC) 6-4 

3. Mehdi Sadaoui/Jules Garot (UM) vs. Andrew Ilie/Matthew Overvelde (BC) 4-4, unfinished

Hurricanes baseball avoid sweep, head home with 13-7 win over No. 7 Gators

0

After smooth sailing against Princeton last weekend in Coral Gables, Miami hit some rough seas in Gainesville. Dropping the first two games to the No. 7  Florida Gators, the Hurricanes salvaged the series finale and came away with a 13-7 win against its in-state rivals. 

In the top of the fifth inning, down 4-2, Miami’s bats came alive. With no outs and freshman Michael Torres on first via a walk, sophomore third baseman Daniel Cuvet lined a base hit down the middle to make runners on first and second. Redshirt junior Max Galvin proceeded to load the bases on a four-pitch walk.

Cuvet’s base knock took Florida’s starting pitcher out of the game. The right-handed Jake Clemente threw four innings, striking out six, walking four, giving up two hits and hitting three batters. This resulted in him giving up four runs. 

In prime position for a great opportunity, junior Jake Ogden got plunked to score a run and keep the bases loaded. Senior Dorian Gonzalez Jr. opened up an onslaught of hitting with a base hit, scoring one. Tanner Smith and Bobby Marsh also came through with base hits. The Hurricanes took a 7-4 lead after five innings. 

Miami capitalized after a rough defensive first inning, including an uncharacteristic showing from starting pitcher Brian Walters. 

Hayden Yost, the leadoff man for Florida, skied a deep and high fly ball to left field, where Galvin lost it in the sun for a ground-rule double in his first at-bat of the game. The Gators went on to score two runs in the first frame.

Walters, in 4.2 innings of work, allowed six hits, four runs and a strikeout, moving his ERA to 2.87. 

The ’Canes came back in the sixth inning with more offense. After Cuvet reached base on an error and advanced to second, Galvin sent him home on a base knock. Ogden hit the ball right up the middle, allowing Galvin to score as he stole second base before Ogden’s hit. 

Carson Fischer, a graduate, right-handed pitcher for Miami, entered the game in a relief role to throw 2.1 innings. He allowed two runs to score, giving up four hits and striking out two batters. 

Miami continued to pour on runs in the eighth inning. Gonzalez singled to left to load the bases. Smith then took first on a walk, and Marsh doubled down the right field line to clear the bases, Tacking on four runs, the score kept Miami in front, 13-6. 

Gonzalez had a great afternoon at the plate, going 3-for-4 with two RBIs.

Even though Florida (11-1) did score a run in the ninth, Miami (9-3) would go on to win 13-7. After two lackluster hitting performances, the Hurricanes came out with 14 hits, three more than they had all series. With Miami’s win, it moves the all-time record against Florida to 136-136-1.

The Hurricanes will head home happy as they get ready for a showdown against its crosstown rival, the Florida International Panthers. The game will take place at loanDepot Park on Tuesday at 7 p.m.

Tate McRae is ‘So Close to What’ Grammy award?

Tate McRae has struck again with the release of her third album, “So Close to What.” What started as silly little singing videos on YouTube has become a media sensation. McRae is climbing her way to the top of the music industry, slowly earning the title of “our generation’s Britney Spears.”

McRae has been releasing music for eight years, starting with the release of her first single, “One Day,” in 2017, followed by her debut album, “i used to think i could fly,” in 2022. 2024 has proven to be a breakthrough year for the pop queen.

McRae began promoting “So Close to What” in 2024 by releasing three singles: “It’s Ok, I’m Ok” on Sept. 12, 2024, “2 Hands” on Nov. 14, 2025, and “Sports Car” on Jan. 24, 2025. These tracks gained traction following McRae’s popular tours and high-profile relationship with popular artist The Kid Laroi that began in 2024.

The couple first sparked dating rumors after being spotted together and holding hands multiple times. LAROI gave fans the confirmation they were waiting for during one of his The First Time tour stops. Since then, the cute couple moments have not stopped and their relationship has gained lots of support online.

All three songs reached the Billboard 100 Chart. “It’s Ok, I’m Ok” reached No. 20, “2 Hands” reached No. 41, and “Sports Car” reached No. 21.

“So Close to What” dropped on Feb. 21 and is already making waves on the charts. Just how close to success are these tracks?

The album consists of 16 tracks, blending early 2000s nostalgic pop with modern production. Lyrically, McRae touches on themes of love, heartbreak, self-discovery and emotional contradictions. Each song delivers a unique experience, mixing sultry, upbeat bangers and slower ballads.

‘Miss Possessive’

This song sets the tone for the album with its take on jealousy and control in a relationship. McRae portrays herself as a protective and assertive girlfriend, calling out another woman who she believes is overstepping boundaries with her partner. The lyrics are direct, balancing playful sass and genuine frustration with the situation.

Although the narrative is strong and the song can seem empowering, some may not resonate with the possessive theme.

With percussion, layered vocal ad-libs, and a catchy chorus, the song has a slight Y2K pop influence, reminiscent of early Britney Spears and Christina Aguilera. It has become modernized with its crisp production.

‘Revolving Door’

This track explores the frustration of a toxic, on-again, off-again relationship. The lyrics describe the exhausting cycle of breaking up and getting back together. McRae quite literally refers to herself as a revolving door because she keeps going back. She sings about the emotional fatigue of being stuck in a loop, unsure whether to stay or finally walk away for good.

This song has already become a fan favorite, as its theme is, unfortunately, very relatable to many young women, McRae’s primary audience.

The production mimics this repetition by using echoing vocal effects and a cyclical beat. The chorus layers vocals, giving it a desperate, almost pleading tone.

‘bloodonmyhands (feat. Flo Milli)’

As one of the album’s boldest tracks, this song displays confidence and rebellion. The lyrics play with the idea of taking control and not feeling guilty about it, whether it’s in a relationship, career or personal choices.

Flo Milli’s verse adds an extra layer of attitude, providing a sharp contrast to McRae’s breathy delivery. McRae has had limited rap verses incorporated into her work, so this song was a step out of her comfort zone. The verse flowed well, and McRae was able to keep her vibe in the song as well.

‘Dear God’

In this track, McRae questions her purpose and struggles with self-doubt. She reflects on loneliness, the pressures of success and the search for meaning in a relationship. She explains the desire to get memories of a past partner out of her mind, especially when the memories were good, yet the partner was a bad person.

Throughout the song, she plays with the idea of praying to God, asking to erase her memories and stop missing someone who is not worth her time.

As the song progresses, subtle harmonies and atmospheric elements build up, creating a powerful emotional crescendo toward the end.

‘Purple Lace Bra’

This song’s underlying meaning is quite upsetting as it reflects the reality of being a woman and being sexualized. McRae expressed to Rolling Stone that “Sometimes, as a girl, there’s a lot of opinions about how you dress, how you act, how you walk into a room.”

The song touches upon this theme as McRae questions why a partner only listens to her when she is undressed or sexualizing herself.

‘Sports Car’

This metaphor-driven track demonstrates a fast-paced romance. The song follows McRae’s reluctance to commit to a romantic relationship, using vehicular language to convey her wish to live her romantic life on the edge of sexuality.

The production is upbeat and high-energy, with pulsating synths, electronic beats and a bass-driven chorus that makes it feel like a late-night drive anthem. McRae’s theme of reckless love strikes again.

‘Signs’

This dreamy song explores the confusion of mixed signals in a relationship. The lyrics capture the emotional toll of uncertainty, questioning whether to trust feelings or walk away. McRae explains that her partner should see all the signs she gives and understand how to read her mind, which is unrealistic yet a common theme in many relationships.

McRae’s airy vocals create an almost hypnotic effect, blending soft synths and echo, making it one of the more ethereal tracks on the album.

‘I Know Love (feat. The Kid LAROI)’

McRae’s boyfriend, popular artist The Kid LAROI, created this duet, which reflects love’s highs and lows. The lyrics depict the push-and-pull dynamic of relationships, specifically one that stems from a friendship.

Fans have anticipated a duet ever since the pair sang together publicly for the very first time together during one of McRae’s Think Later Tour shows in Madison Square Garden. The two sang an acoustic version of LAROI’s 2021 hit, “Without You.” Fans are very happy to have finally gotten a duet, as the two’s voices flow together extremely nicely.

“It was a really funny process, because me and Laroi have never really, like, taken each other seriously,” McRae said, per Billboard. “You know when you’re in a relationship and you sing around each other, but you don’t really, like, sing? So it was a little stressful being in the studio singing and writing in front of him, but it was a cool experience to watch him in his process.”

‘Like I Do’

This emotionally charged song references feelings misunderstood in a relationship. It explains how it feels not to be seen by a partner. The chorus features frustration and an intense instrumental build.

The song distinguishes itself from others on the album as it is more repetitive.

‘It’s ok I’m ok’

This upbeat song talks about masking pain with confidence. The lyrics contrast vulnerability with an “I’m fine” facade, making it a relatable track. McRae highlights a relationship that ended, and someone new is going after her past partner. She repeats that she is okay with it, yet there is room to say she may not be okay with it after all.

The production features energetic pop beats that contrast with its deeper lyrical themes, much like Ariana Grande’s signature mix of danceable yet emotional pop. Before rising to fame as a pop star, McRae began her journey as a dancer at just six years old, making this song resonate with her dancer roots. The accompanying choreography quickly became a trend on social media.

‘No I’m Not in Love’

This song is a playful, ironic take on emotional denial. Its upbeat tempo and sassy lyrics create a lighthearted contrast to its underlying theme of self-deception. Through sarcastic phrasing and rhetorical questions, McRae captures the universal experience of denying feelings for someone when they’re obvious to everyone (including herself).

This approach makes the track relatable, especially for those who have ever tried to downplay their emotions despite clear signs of attachment. While the song is undeniably catchy, it lacks the emotional depth of McRae’s more introspective tracks. However, that seems intentional, as the charm of the song lies in its playful self-deception rather than raw vulnerability.

‘Means I Care’

McRae explores the idea that love is expressed through actions rather than words. However, she states that if she cuts her partner off or leads them on, it just means she cares. Some may see this as contradictory. Yet, many relationships nowadays deal with these issues.

The lyrics focus on unconventional expressions of love, challenging the traditional idea that feelings must always be verbalized. While it may not be as immediately catchy as her more upbeat songs, its emotional resonance ensures a lasting impact.

‘Greenlight’

This track highlights waiting for someone to finally give you the go-ahead to love them and express your feelings. The song perfectly encapsulates the frustration and longing that come with being stuck in limbo, waiting for someone else’s decision. The lyrics paint a picture of impatience and vulnerability. This theme of waiting on edge, desperate for a signal, is something many listeners can relate to.

The song was leaked before its official release, fueling anticipation among fans. However, it was released with more bass and musical layers. Despite this, the song maintained its impact, proving its infectious energy.

‘2 Hands’

This track leans into seduction and physical intimacy, both lyrically and sonically. The lyrics suggest a sense of desire, reflecting the intoxicating nature of deep attraction. To capture the tension of wanting someone both emotionally and physically, McRae uses sensual imagery.

The production mirrors the push-and-pull of temptation with deep basslines and a hypnotic rhythm. McRae’s breathy vocals are a standout factor in this song, adding to its sultry tone.This makes the song lyrically less complex than her other tracks, as it relies more on the song’s sound and the mood it creates.

‘Siren Sounds’

This track was leaked on Dec. 25, 2024, and has had nonstop buzz surrounding it ever since. Fans have been anticipating this emotional track that captures the chaos and destruction of a relationship that is spiraling out of control. The song uses the metaphor of sirens, typically associated with danger, warning and urgency, to symbolize the red flags and emotional alarms that McRae ignored until it was too late.

The production likely leans into a moody soundscape, with echoing synths, distant siren-like effects and a slow-building intensity. McRae starts soft, almost hesitant, before escalating into a more desperate, powerful chorus.

‘Nostalgia’

To close the album, McRae used a slow song. This melancholic ending reflects on past love and personal growth. McRae expresses how she looks back at the good times, the moments that once felt perfect but now exist only as memories. Musically, “Nostalgia” features a soft production that mirrors the lyrics and her vocals are tender.

With “So Close to What,” McRae has solidified her place as a rising star in the music industry. As she climbs higher in her career, it’s clear that her ability to blend vulnerability with empowerment will keep her on the radar for years to come. This album is just the beginning of her journey.

Get ready for Ultra Music Festival’s 25th anniversary

All Miami ravers are in the know about the biggest festival South Florida has to offer: Ultra Music Festival 2025. The experience is set to light up Miami’s Bayfront Park from March 28 – 30. With this year being Ultra’s 25th anniversary, expect the unexpected.

The festival is split into various stages featuring artists of different followings, whether they be an up-and-coming DJ at the RESISTANCE stage, or an artist with millions of monthly listeners on Spotify, Ultra has it all. 

Each festival day will feature a different headliner at the Ultra Main Stage, as well as some smaller must-see DJ’s at Ultra’s smaller stages like The Cove, The World Wide Stage and Live Stage. 

Take a look at some of the headliners.

Carl Cox’s EVOLUTION 

Legendary DJ and producer, Carl Cox, will debut his brand-new Evolution live show at Ultra Music Festival. Cox’s set will showcase a bevy of live house and techno sets at the Resistance MegaStructure. His stage takeover will feature performances from Adam Beyer, Richie Haqtin, Stephan Bodzin and Joris Borrn. 

Cox has been a cornerstone of the festival, DJing at Ultra since 2001 and returning annually. Over the past two decades, Cox has evolved from smaller sets to the world famous Resistance MegaStructure and helped to solidify Ultra Music Festival as the premier festival for both main stage stars and underground performers. 

Dom Dolla and John Summit: Everything Always 

House music lovers will not want to miss Dom Dolla and John Summit’s Miami debut of their Everything Always set. Dom Dolla has skyrocketed within the house music scene, with tracks like “San Frandisco” and “Rhyme Dust.”

John Summit has dominated the scene with his feel-good anthems “Where You Are” and “Human.” He has quickly risen to one of the most in-demand DJs. Summit has also risen in popularity due to his romantic relationship with online influencer, Ashtin Earle, sister of UMiami alum Alix Earle, creating the perfect party couple for Tiktok users to keep up with. 

As Dom Dolla and John Summit come together, we can expect an unforgettable experience packed with high-energy bass house, and anthems that will keep the crowd moving for hours. 

Their electrifying chemistry has been obvious in past performances together, and Ultra Music Festival will be no exception. This is definitely a stage to visit, especially if you’re a fan of house music.  

NGHTMRE b2b Sullivan King 

If bass-heavy, headbanging music is more of your vibe, NGHTMRE and Sullivan King’s b2b set should be number one on your list. NGHTMRE has established  himself as a leader in bass music with tracks like “Gud Vibrations” and “REDLIGHT,” which deliver high-energy sets of trap and dubstep. 

Sullivan King brings a unique blend of metal and electronic music, oftentimes shredding his guitar while unleashing dubstep drops. His tracks like “Someone Else” and “LOUD” have gained traction amongst bassheads.

Together, NGHTMRE and Sullivan Kind fuse their styles to create crazy guitar solos, deep set bass drops and mosh-pit level energy. Their past collaborations have shown how they can merge their aggressive styles with Ultra’s stage, and be the perfect setting for a high intensity performance for ravers to enjoy. For more of a heavy set, this is the one you want to be front and center for. 

Tiёsto 

Tiesto is no stranger to Miami, having played at clubs like Space and as a veteran of Ultra, performing at seven festivals.. This EDM legend continues to reinvent himself while staying true to his roots. With his songs like “Adagio for Strings,” “Red Lights,” and his recent hit “The Business,” his Ultra performances have always captured the heart of electronic music lovers. 

Tiesto’s ability to perform crowd control, transitioning between house, trance, and EDM has allowed him to remain one of the most sought-after headliners in the industry. 

His sets are known for their euphoric moments, with bright light shows and intense drops that send the crowd into a frenzy. Whether you have been a fan of Tiesto for years, or just discovering him his Ultra 2025 set is guaranteed to be a standout moment 

Ultra Music Festival 2025 promises an unforgettable experience with a diverse lineup of artists, unique collaborators and a vibrant atmosphere. For college students, it is an opportunity to witness live performances from top DJ’s in our own backyard. 

Mayfair Grill brings tastes of tranquility and beauty

Brunch with the girls? First date? Big family meal? Mayfair Grill is the perfect restaurant for everyone in Miami. 

Nestled within the heart of Coconut Grove, Mayfair Grill offers an experience that feels more like stepping into a serene, tropical escape than a typical Miami eatery.

With the first step into the dining area, there is an ambiance reminiscent of 1960s and 1970s Miami architecture. The space is adorned with vibrant art, cascading greenery and intricate stone carvings that transforms the grill into an urban jungle oasis.

The atmosphere is undeniably one of the restaurant’s strongest assets. Overflowing plants spill over balconies, creating a natural canopy that makes the open patio feel like an arboretum. Water features add to the peaceful setting.The sunlight filtering through the foliage enhances the restaurant’s relaxed yet elegant charm. 

It’s the perfect spot for a group meal, and the clientele,young families, groups of friends, older couples and solo diners, reflect this. They all seemed to appreciate the setting’s unique aesthetic.

The service was excellent. Staff was welcoming and friendly, with great communication and helpful recommendations. From the moment I arrived, I felt like a valued guest rather than just another customer. The management, in particular, made an effort to be present and accommodating, which left a lasting positive impression.

As for the food, the menu balances sophistication with accessibility. At the waiter’s suggestion, I started with the Black Truffle & Potato Croquetas ($14), which arrived hot and crisp. The balance of flavors was spot-on, making it a solid 8/10 and one of the more reasonably priced appetizers on the menu.

The brunch menu ranged from $13 Brioche Toast to $39 Steak Frites. For students who are looking to stay on a lower budget, I would avoid the “Brunch Fav’s” section and stick to the “Griddled Sweets” and “Toasts” that have a maximum price of $22. 

However, I think the prices do reflect the quality of the food, so if taste and flavor are your top priority, “Brunch Fav’s” all the way – and throw in one of Mayfair’s signature cocktails under the “Beverages” section. 

For the main course, I tried the Iberico Steak & Eggs ($27), which, while flavorful, didn’t quite wow me beyond a respectable 7/10. My guest had the Smoked Salmon Toast ($22), which also earned a 7/10, good, but not particularly a standout. The plating was beautifully done, warranting an 8/10 for presentation.

The drinks menu offered some exciting choices.While the presentation was somewhat underwhelming, with plain-looking glassware and little to no garnishes or extra pizazz, the flavors and size made up for it. 

I enjoyed the Passion Fruit Spritz, while my guest had a virgin Bloody Mary, both of which were well-balanced and delicious. The spiciness of the Bloody Mary was especially enjoyable. They earned a solid 8.5/10.

In the end, this restaurant delivered a dining experience that extends far beyond just food and drinks, it’s about the atmosphere, service and tranquility it provides. While a few elements could be refined, I would absolutely return.

The food, while flavorful and beautifully plated, my Iberico Steak & Eggs was lukewarm and wasn’t the most memorable. Additionally, the drink presentation, though balanced in taste, could benefit from more attention to detail, simple garnishes or upgraded glassware would elevate the visual appeal. 

The restaurant offers a diverse menu, but a few more budget-friendly options for students and locals could make it even more accessible.

 I give this restaurant a strong 8.5/10 overall, this spot is well worth a visit for those looking for a  lovely meal and a relaxing experience without leaving the comfort of Coconut Grove.

Not exploring nature? The one thing you should have FOMO about…

0

The beautiful outdoors of Florida attracts millions of tourists each year, raking in billions of dollars for the state. People travel from all corners of the globe to witness the natural treasures we have here, yet, the average UM student isn’t taking the time to enjoy them. 

It’s perfectly fine to have preferences for how you spend your free time, but I argue going four years without immersing yourself into nature once is distasteful and disappointing. Let this be your sign to take an adventure outside.

Wouldn’t you rather spot a massive bird in a mangrove tree while you’re paddling in the Everglades than see one choking up a plastic fork from Corner Deli? Wouldn’t you prefer to see a manatee gliding out in open sea grass instead of hovering in nasty canal water? Unfortunately, most students would rather catch the sunrise at Club Space than catch it while kayaking or camping. 

To be fair, getting off campus to do these things isn’t exactly easy or straightforward. Many students don’t have a car or simply a friend group that would be interested. However, UM has solved this problem for us — students just don’t take advantage of it. 

The Outdoor Adventure center, a.k.a. the rock climbing place at Lakeside Village, offers students a variety of trips each semester. For $20-$50, depending on the location, you can spend the day paddleboarding with other students in the Florida Keys, Biscayne Bay, Everglades National Park or Indian River in Northern Florida. The center also offers a full weekend excursion that includes camping and an outdoor activity such as surfing or snorkeling for $250. They also partner with organizations and clubs that want to plan exclusive trips. 

Students on a budget will be happy to learn that food, transportation, gear rental and trip planning are all included. So, the next time you feel bored or burnt out with your typical weekend routine, consider an outdoor excursion.

 
“I’ve been going to Outdoor Adventures since my freshman year, and I’ve made so many friends and amazing college memories. I even met one of my best friends during a paddleboarding trip in the Everglades,” junior biology major Melissa Borges said.

The university also has a variety of clubs that exist for the same reason: to appreciate and enjoy the outdoors. One of UM’s largest clubs, Scuba Club, allows students to experience South Florida underwater. If diving over reefs or wrecks in the Keys or off the coast of Miami Beach interests you, sign up through Engage or check out their Instagram. 

In addition, clubs like UShred and Surfrider host surfing trips and beach cleanups along Florida’s coast. 

“Being a member of Scuba Club is great because it allows me to go on discounted dives with friends, and it also lets me connect with other people in the diving world,” sophomore marine biology major Oscar Stachelberg said.

Opportunities exist off-campus too. Several local organizations, like Tropical Audubon Society, Miami Waterkeeper and Miami Eco Adventures, offer easy and affordable excursions into Miami’s natural environment. Participating with off-campus organizations is a great way to connect with other nature enthusiasts in Miami and become part of a like-minded community.

Nature is also healing. According to UC Davis Health, getting outside into nature helps improve mental cognition and physical health. This is a critical insight for students. Honestly speaking, the academic demand of college coursework stacked with extracurricular involvement can impact students’ mental well-being. The demand can reign in stress and anxiety at levels that can be hard to manage.

How can students combat this? Students should actively seek opportunities to immerse themselves in nature. One major proven benefit of spending time outdoors is reduced stress levels. If you consistently find yourself overwhelmed with stress I recommend trying this out. Grab a friend, or go by yourself, to a nearby spot like Fairchild Tropical Botanic Gardens or Matheson Hammock Park. School can get chaotic, but by making time to be out in nature, I think students can effectively manage the pressures of college life and begin to cultivate a healthier lifestyle. 

While the benefits of nature are clear, campus culture often overlooks them. Students prefer to spend time in Miami’s urban environment rather than its natural one. Admittedly, making memories throughout the city is also important. Miami has tons of fun places to see such as Coconut Grove, Brickell, Lincoln Road or the Design District.

Bottomline, the goal is to cultivate a deeper connection to the area. Miami is unique because it has a vibrant city life, but also boasts extraordinary wildlife and nature. Achieving a balance with both requires proper time management and intention. 

No matter how you choose to enjoy the outdoors, it’s always a wise decision. The only mistake is not making time for it at all. Whether it’s camping, kayaking, trail hiking, heck, even bird watching if that’s your thing, every outdoor adventure creates lasting memories and strengthens your connection with UM.

The quiet goodbye to body positivity in the age of ‘clean girl’ perfection

Just when we thought beauty standards were broadening, it seems like the industry is going back to a narrow ideal of beauty. The “clean girl” aesthetic may look effortless and empowering, but behind the slicked-back buns and glowy skin lies a toxic revival of impossible beauty standards that are helping to push body positivity back into the shadows.

To achieve this look you need a slim, toned body. Not too muscular and not too curvy, just the right amount of “pilates lean.” Your skin? Glowy and poreless. Hair has to be sleek and polished, either slicked-back or in effortless waves (which, ironically, take a lot of effort). The makeup is all about looking like you’re wearing nothing, while actually using a ton of high-end tinted moisturizers, brow gels, and lip tints to get that “natural” glow. And don’t forget the accessories: gold hoops, neutral-toned outfits, matcha lattes and green juices. 

Just as past aesthetics defined their time, such as the “messy chic” of the early 2010s, the “clean girl” aesthetic isn’t just a style trend. It’s a cultural shift that excludes diversity of skin types, body shapes and lifestyles. 

I’ve seen a lot of people criticize the “clean girl” look for things like cultural appropriation and even the term itself – implying that anyone outside this aesthetic is somehow dirty. What I find most damaging is how the seemingly harmless trend pushes a body type that feels way too similar to the early 2000s, when size 00 jeans and thigh gaps were everywhere.

Victoria Roso, a senior majoring in business management and finance says, “On campus, it’s hard not to see how the ‘clean girl’ look is all about being super thin, like that’s the only way to be ‘effortlessly’ perfect.”

Ariel Tunnell, a celebrity stylist who has worked with Camilla Cabello and Rachel Bloom, points out that options for styling bigger bodies have become limited in recent years.

In addition, Vogue Business examined every runway show from New York, London, Milan and Paris for the Spring/Summer 2025 season, analyzing the looks on Vogue Runway to track the number of straight, mid, and plus-size models. They found that less than 1% of the more than 8,700 models were plus-size, while over 94% were between a U.S. size 0 and 4. Considering that the number of plus-size models that walked the runways increased from 0.1% to 2.34% from spring 2016 season to fall 2022 season, we are back to the years when there was no inclusivity in the industry. 

In the celebrity world, it’s hard to ignore how Kim Kardashian, once famous for her curves, went to extreme lengths with her weight loss and body transformation. She starved herself to be able to attend the Met Gala 2022 with the same dress Marlyn Monroe wore to sing “happy birthday” to John F. Kennedy Marlyn Monroe in 1962.

The rise of Ozempic as the go-to weight loss drug has completely changed the game. The medication  was originally made for diabetes but it has blown up as a weight loss drug because it curbs appetite. At some point, everyone wanted accentuated curves. Now, people are going on extreme lengths to be thin regardless of the side effects. 

At the same time, figures like Hailey Bieber, Kendall Jenner, and Bella Hadid have become the unofficial “clean girl” icons, pushing this tall, model-ish, naturally slim body ideal. 

Laimitri Stramieri, a Brazilian model, shares that “If we focus on brands and the big international fashion shows, the thinnest [body standard] still prevails.”

It’s heartbreaking to watch how a movement like body positivity, which, at its peak, was strong enough to take down the Victoria’s Secret Fashion Show, fading away in the name of an unattainable idea of perfection. 

The drama involving Victoria Secret started when Ed Razek, former chief marketing officer, told Vogue that they weren’t interested in casting plus-size models. His excuse was that the show was supposed to be a “fantasy” and plus-size models didn’t fit into that idea. After five years, we saw the comeback of the show in October 2024. 

After all the controversy, you’d think the show would return with a more inclusive representation of different body types, but that wasn’t the case. Alex Light, a journalist for Elle Magazine pointed out that the 2024 show still stuck to the same narrow standards, showing just how little it had changed despite talks of inclusivity.

“There was a token attempt at showcasing body diversity with the inclusion of Ashley Graham and Paloma Elsesser, but both models are a very palatable take on ‘plus size,’” said Light in her article. “What’s more, both models felt more covered up than their thinner counterparts: Paloma wore a dress and Ashley wore a corset under a lacy robe. Their outfits seemed in contrast to the midriff-baring string two-pieces worn by the other, straight-size women.”

The show sparked a wave of eating disorder jokes on TikTok, with users posting their “ meals” of ice cubes and water after watching, a reflection of the insecurities the show fueled about their bodies.

The obsession with being thin isn’t new, but it’s now disguised as “clean living” and “discipline” while celebrities and influencers are on medication, secretly or openly.

On one hand, the lack of transparency leads young women struggling with self image to believe extreme thinness is naturally achievable, fostering unrealistic expectations and a false sense of what’s naturally possible.

On the other hand, a booming market of weightless drugs encourages spending vast amounts of money and ignoring potentially harmful side effects all in the name of being skinny.

I really don’t know what scenario is worse. 

The “clean girl” aesthetic may have started with good intentions, promoting health, simplicity and self-care, but it’s quickly become just another toxic beauty standard. It doesn’t take a genius to see the link between the aesthetic and the return of the thinness movement.