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May 2 , 2024
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HomeAuthorsPosts by Elyse Waterman

Meditation classes reduce everyday stress

Elyse Waterman -
As I hurry into the studio to shield myself from the Miami rain, I am greeted by a woman with piercing blue eyes. She smiles; I explain to her that it is my first time taking a meditation class. I ta...

Elyse Waterman

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The Miami Hurricane is the student newspaper of the University of Miami in Coral Gables, Florida. The newspaper is edited and produced by undergraduate students at UM and is published in print every Tuesday and online everyday during the academic year.

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